What is the Self Love Method?

The Self Love Method is a 12 Week master class designed by Lauren and Eliz and Kris Britton. The founders of this fool proof system for happiness, Lauren and Kris walk their students through the process of creating a massive life transformation with flow and ease.

The program, designed for women, shows you how to overcome your emotional blocks, break through the fears that are holding you back and redesign your life (and yourself) with whole hearted happiness and self confidence.

How Long is the Course?

The Self Love Method is a 12 week master class. The course is all available online via computer or smart phone. All students are guaranteed lifetime access to the course content upon purchase.

What Does the course include?

The Self Love Method is an interactive course. Every week, students will get a PDF workbook, homework assignments and video lectures in their course modules. Students will also have 12 weekly live coaching calls with Lauren and Kris. During these calls, Lauren and Kris will coach them on their assignments.

What program would I use to get into the online coaching calls?

All the live coaching calls are done via a free program called Zoom. Zoom is a video conferencing tool that is free to download on your smart phone or computer. Students can also call into the coaching calls with a toll free number as well. The video calls are interactive so Lauren and Kris will be working with you on any struggles, obstacles or blocks you may have. They are also there to celebrate your victories too! (There will be many!)

Are the online coaching calls private?

The live coaching calls are private. The calls will not be published or shared with anyone outside of the Self Love Method course. It is important that all the information remains private. Students are asked to create a positive safe space for all the students on the call, as many of the topics we discuss are deeply personal.

What if I can’t make an online coaching call?

Lauren and Kris work hard to make sure the calls are taking place at a time convenient for all of their students. If you cannot make a coaching call, you can catch up with a recorded version of the call in your private Self Love Method course section. Content of the calls is for course students only.

How do I access the course, workbooks and online content?

It’s really easy. Once you enroll in the course you will have access to your own private portal. you can go to this website and click “login” at the top to access your course content. It will always be there for you. All the workbooks can be downloaded, saved and printed if you’d like!

What if I need more time with Kris or Lauren?

If you need more time with Lauren or Kris you can reach out to us directly. During the course their will be opportunities to book private 1:1 coaching calls with each of your coaches don’t worry!

What if I am interested in the course but not 100 percent sure yet?

Oh this is a super juicy question. If you need more information or want to talk to us directly to ask a few more questions, you can reach out to any of us on the contact page. You can also grab us on our Facebook pages – Lauren Eliz + Kris Britton